As I stand on the threshold of 2025, three more weeks to go, I can’t help but think about the year ahead and what it will bring. It’s exciting and it is also a bit scary..right?
✨ We all have a vision of what we want to see—the dreams that have taken root in our minds. Yet sometimes, it feels challenging to truly believe that we can achieve all that we desire. thoughts such as “who said I can actually do it? achieve it?” I know it goes through my mind!
But here is what I also learned. It’s natural to doubt ourselves when the peak seems so high, but I also have the conviction that there is power within each of us to reach those dreams.
It was the spring of 2022 when I came up with RELOK! Precisly for that reason of self doubt and fear.
💪 The RELOK system, in its original form, is built to harness that power using three fundamental pillars: Reason, Love, and Knowledge.
A couple of years back I had the incredible opportunity to present the RELOK system at the IFMA conference held at Nike headquarters! 🏢👟 It was an inspiring event where we explored how Reason, Love, and Knowledge can guide us not only in our careers but also in our everyday lives.
Let me share with you how these pillars have helped me achieve my goals and how they can help you, too, as you embark on your own journey into the coming year. 🚀
What is RELOK?
RELOK stands for Reason, Love, and Knowledge—three powerful components guide us to achieve our aspirations. This approach draws on the best of who we are, helping us grow, overcome challenges, and transform visions into reality. 🌱✨ Each of these elements plays an essential role in setting and achieving meaningful goals. Through the lens of Positive Intelligence and neuroscience, let’s explore how these values form the foundation for success.
Step 1: Reason
Reason is about understanding your “why”—the rationale behind your goals. Why do you want to achieve what you set out to accomplish? Is it driven by a desire to grow, to give back, or perhaps to create a better life for those around you? Reason is the compass that guides us. 🧭 Neuroscience shows that when we identify the motivations behind our goals, we activate the reward centers of our brains, making us more likely to stay committed.
For me, 2024 was all about reconnecting with my own “why.” I wanted to not only inspire others but also to prove to myself that I could bring more joy, resilience, and purpose to people’s lives. 🌟 My reason was my north star during the most challenging times—those moments when I felt overwhelmed, tired, or discouraged. I would revisit my “why.”
Step 2: Love
The second component is Love. 💖 Love gives us the emotional connection and motivation needed to sustain our efforts, especially when things get tough. Whether it’s love for your family, love for your community, or even love for the work that you do, this feeling becomes a powerful force that keeps you going.
I recall a moment this past year when I was about to step onto the stage at a major conference. Despite all the preparation, I felt a pang of fear. 😨 But then I thought about the people I was about to address—individuals who needed encouragement, who needed someone to show them that joy was within reach, even in the midst of adversity.
❤️ Love has the power to turn apprehension into passion, and that passion propelled me forward. Find this 35 seconds of testimonial from that day where I needed to overcome my fear!
Step 3: Knowledge
Knowledge is the final piece of the puzzle. 🧠 It is through knowledge that we equip ourselves with the tools and strategies to move forward.
Neuroscience and Positive Intelligence teach us that our brains are malleable—capable of learning, growing, and adapting. Knowledge strengthens our mental fitness and provides the roadmap we need to take each step toward our goals.
Throughout 2024, I invested in my growth by expanding my knowledge base. 📚 I attended workshops, connected with mentors, and even learned from moments that didn’t go as planned. One thing I realized is that true knowledge comes not only from external learning but also from within.
It is the discerment we gained along the way of aquiring knowledge!
It is about trusting yourself, and applying the lessons you gather along the way. 🌟
Combining Reason, Love, and Knowledge
The magic of the RELOK system lies in the combination of these three pillars. Reason keeps you clear on your goals, Love gives you the fuel to keep moving forward, and Knowledge arms you with the tools to make meaningful progress. Together, they create a cycle of motivation, resilience, and transformation. 🔄✨
We often see the road to success as a straight line, but the truth is, it’s rarely that simple. It’s full of twists, setbacks, and unexpected turns. 🛤️ What I’ve learned is that when you have a compelling reason, a heart full of love, and the right knowledge, those obstacles become opportunities for growth rather than roadblocks. 🚧➡️🚀
Start Your RELOK Journey in 2025
As we begin 2025, let Reason, Love, and Knowledge guide you towards the goals that matter most to you. Find your “why,” nurture your passion, and equip yourself with the knowledge to succeed.
No matter where you are in your journey, you can take that next step. Let RELOK be your companion, and remember that every journey starts with a single decision and a choice—to begin. 🌱
PS: If you enjoyed this email, don’t keep me a secret- please share it and always connect if you have a need for a speaker!
As always,
Be Yourself, Be Positive, Be the Champion you want to see
About Dorice Horenstein
Dorice Horenstein, renowned as the “Oy to Joy” International Resilience Speaker, transforms tactics into practical strategies! As a Positive Intelligence expert and best-selling author of Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly, Dorice energizes and motivates global audiences to uncover their inner champions. With a background in educational leadership, she has made the world her platform, fostering positive cultures by empowering individuals to overcome challenges, build resilience, and find joy, leading to personal and professional growth.
Dorice Horenstein, renowned as the “Oy to Joy” International Resilience Speaker, transforms tactics into practical strategies! As a Positive Intelligence expert and best-selling author of Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly, Dorice energizes and motivates global audiences to uncover their inner champions. With a background in educational leadership, she has made the world her platform, fostering positive cultures by empowering individuals to overcome challenges, build resilience, and find joy, leading to personal and professional growth.
Dorice is a dynamic speaker whose energy and charisma have a global impact. Her core superpower is her ability to present, train, and coach effectively. She redefines “T.E.A.M.” as “Together Everyone’s Attributes are Magnified,” inspiring others to recognize their strengths, enhance effectiveness, and joyfully step into their destined leadership roles. Her mission is to cultivate healthy, positive relationships that reduce stress, increase retention rates, and create a more positive culture both at work and at home.
