A few months back, way before the Olympics, I added a tagline to my website logo which consisted of the first letter of the Alpha Bet, called Alef. Then I added “Find Your Champion Within.” In the last two weeks I have been reflecting deeply how do these two really coincide, what do they mean, and how we can all lean into it in our everyday life. Would love to hear what you think! … Read More
The other day I was in a conversation with another coach. Upon hearing about her success, I was filled with doubts about my own ability to be successful. The thoughts that filled my mind included: “Who would want you to coach them? Are you good enough? Do you know enough? Maybe you have been lucky so far and your luck is going to end….really soon.”
Can you relate?
And if so, what do you do when your brain keeps conveying these thoughts to you? Do you resign to the fears that you are indeed not going to be successful? Read on..… Read More
This is me- age 2! I wanted to dress up for the holiday of Purim as Queen Esther, but my mom said that my sister is already the queen so I have to be the king. It made me cry..if you look closely you can actually see the tears. Many years later, whenever I want to reach deep down into the power of empathy, which sometimes I feel I lack, I look at this picture. Empathy is one of the necessary powers to live a meaningful life. Read this blog to understand its power in your own life.… Read More
As I was walking in my daughter’s new neighborhood, I met a neighbor who told me that the sun room I have been spending a lot of time in was used as a storage space with the previous owners. A beautiful space completely clutter and unused….So of course, immediately I think of our minds, the ways and the need to declutter…… Read More
Would you interrupt your coaching session to have an acknowledging moment? I did! It was so wonderful that I even created a podcast about it! And in the process, I shared a story told by my mother and the learned lessons to influence our lives today! Here is the blog version of it!… Read More