I have been out of touch for a while! My son got married, that is why:)
Those who know me know that I am a person who loves celebrations! Give me a reason to celebrate. Let me dance, sing and rejoice! And I promise will step up to the plate. I will even do it when no one is watching! The last two weeks have been a continuous celebration of my son’s wedding. … Read More

Have you ever experienced wilderness? Being in the middle of absolutely no where?
I remember such an experience during my army days. I was to take my group of soldiers and walk to an unknown destination. We used topography, (a map that shows the natural and physical features of the nearby area) to get us acclimated and direct us to our final destination. … Read More

She was shaking. Her hands were trembling and her face was showing sighs of anguish.
That was the barista who served my coffee today.
I scheduled to meet a client who just returned from Nicaragua to hear about her experience and plan our next coaching session for her and her partner, and we were the next in line. It was taking a long time and I began making judgments about the service…… Read More

Imagine yourself in the following situation: You have worked for a particular company for some time, maybe years, maybe months. And let’s assume you have accomplished something, does not matter what, during your time—a project, an assignment, customer satisfaction, you name it. How would you feel if no one mentions it? If you get no recognition?… Read More

I think I am smart. Actually, I know I am smart, and I bet most of you think (and justly so) that you are also smart. Am I right?
If you are reading this, I agree with you- YOU. ARE. SMART (Isn’t this statement a wonderful way to start your week?!). And yet, we keep on making the same mistakes (over and over) along the way.… Read More

Growing up, I observed my mom lit 7 candles every Friday evening. While it is a Jewish custom to light the Sabbath candles to symbolize the beginning of Sabbath (starting Friday evening), different people light different number of candles. … Read More

When I read stories from the Torah (the first five books of the bible), I always try to glean messages that inspire me in my own life’s journey and also help others with whom I am connected to benefit from centuries old wisdom. To continue the legacy of serving and sharing my knowledge to the betterment of my community and the world I live in.

I can be speaking about a lot of things in this week’s Torah portion. I can talk about Jacob buying the firstborn right and then stealing the blessing; I can talk about Isaac and his gullible aspect of not realizing that Jacob is pretending to be Esau. So many good nuggets, and I want to focus on Rebecca, the mother of two children and what we can learn about her through the lens of Positive Intelligence.

And with that I bring you Rebecca and her Controlling Saboteur!… Read More

A few months back, way before the Olympics, I added a tagline to my website logo which consisted of the first letter of the Alpha Bet, called Alef. Then I added “Find Your Champion Within.” In the last two weeks I have been reflecting deeply how do these two really coincide, what do they mean, and how we can all lean into it in our everyday life. Would love to hear what you think! … Read More

The other day I was in a conversation with another coach. Upon hearing about her success, I was filled with doubts about my own ability to be successful. The thoughts that filled my mind included: “Who would want you to coach them? Are you good enough? Do you know enough? Maybe you have been lucky so far and your luck is going to end….really soon.”

Can you relate?

And if so, what do you do when your brain keeps conveying these thoughts to you? Do you resign to the fears that you are indeed not going to be successful? Read on..… Read More

Lessons learned when you choose one thing and not another…and it feels like you are Missing In Action…… Read More