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My 100th Episode!

Would you interrupt your coaching session to have an acknowledging moment? I did! It was so wonderful that I even created a podcast about it! And in the process, I shared a story told by my mother and the learned lessons to influence our lives today! Here is the blog version of it!… Read More

Choose Hope

This week I attended a networking meeting with Exceptional Connection. As a preparation for the meeting, Cyndi ONeil-Dady, the founder of this magnificent group, asked us to choose one intentional word as we begin 2021! What would be your word? Would it be Growth? Creativity? Empathy? You are invited to … Read More

The Time To Breathe

Let’s breathe. And let’s breathe again. I feel my chest rising and falling, and I allow myself to deeply breathe. I let the ruach or “air,” of my breathing engulf my body, my inner organs, and I feel the air anchoring me down. My breath connects me to earth, to the ground … Read More