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Wellness Vs Wellbeing: Tips to Achieve Just That!

The Practice of Positive Intelligence: Enhancing Wellness, Relationships, and Performance
 And I purposefully list them in this order.
Wellness is the Foundation
Can you sustain a positive, long-term relationship if your wellness isn’t at its best? Can you achieve consistent productivity and higher performance at work without prioritizing your wellness? Not likely. … Read More

Navigating Crossroads: Sometimes You Just Have to Surrender!

Ever feel like you’re standing at a crossroads, knowing you need to change but resisting the thought of it?

I love good food. My morning coffee with homemade banana or pumpkin bread, a glass of wine once a week, a nice pasta dish with crusty bread, a juicy piece of meat, some popcorn in front of the TV, and a sweet dessert after dinner.

Sounds delightful, right? What could possibly go wrong?… Read More

You’ve Got to Fan The Fire!

As kids we knew that our BBQ dinner depended on the swiftness of the fanning and we all took turns to light the fire and then keep it going. We were drooling just thinking at the end results- yummy middle eastern kabobs!

I often think about it and share this story in my trainings when I talk about leadership. … Read More