How hard is it for you to forgive and forget? Do you ever find yourself harboring negative feelings about someone’s actions long after the fact? If you’re like most of us (or at least me!), the answer is probably “yes.” … Read More
One of my clients is struggling.
She is a professional woman working outside of the home, raising small children, Her partner works long hours, and her boss is less than accommodating. She trying to be EVERYTHING TO EVERYONE.… Read More
A few months back, way before the Olympics, I added a tagline to my website logo which consisted of the first letter of the Alpha Bet, called Alef. Then I added “Find Your Champion Within.” In the last two weeks I have been reflecting deeply how do these two really coincide, what do they mean, and how we can all lean into it in our everyday life. Would love to hear what you think! … Read More
This is me- age 2! I wanted to dress up for the holiday of Purim as Queen Esther, but my mom said that my sister is already the queen so I have to be the king. It made me cry..if you look closely you can actually see the tears. Many years later, whenever I want to reach deep down into the power of empathy, which sometimes I feel I lack, I look at this picture. Empathy is one of the necessary powers to live a meaningful life. Read this blog to understand its power in your own life.… Read More
As I was walking in my daughter’s new neighborhood, I met a neighbor who told me that the sun room I have been spending a lot of time in was used as a storage space with the previous owners. A beautiful space completely clutter and unused….So of course, immediately I think of our minds, the ways and the need to declutter…… Read More
Last weekend I officiated a Bar Mitzvah in the beautiful outdoors, looking at the beautiful Oregon Hills and reflecting on the word calling. I came up with three levels of calling, the third and the highest level is what life is all about…… Read More
I have been practicing Positive Intelligence tools for a year now and wow, the difference it made. Not only on my life but those who are around me. Do you want to listen to a Saturday morning reflection and consider how this method can affect your life? Read on…… Read More
Don’t Judge me as I share this vulnerable story with you about my self- defeating behavior.… Read More