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Wellness Vs Wellbeing: Tips to Achieve Just That!

The Practice of Positive Intelligence: Enhancing Wellness, Relationships, and Performance
 And I purposefully list them in this order.
Wellness is the Foundation
Can you sustain a positive, long-term relationship if your wellness isn’t at its best? Can you achieve consistent productivity and higher performance at work without prioritizing your wellness? Not likely. … Read More

Navigating Crossroads: Sometimes You Just Have to Surrender!

Ever feel like you’re standing at a crossroads, knowing you need to change but resisting the thought of it?

I love good food. My morning coffee with homemade banana or pumpkin bread, a glass of wine once a week, a nice pasta dish with crusty bread, a juicy piece of meat, some popcorn in front of the TV, and a sweet dessert after dinner.

Sounds delightful, right? What could possibly go wrong?… Read More

Joy the Movie and Lessons Gleaned

Curled up in my airplane window seat recently I watched for the second time the movie “Joy.” It wasn’t just entertainment; it was a serendipitous encounter with a reflection of my own journey. Watching Jennifer Lawrence embody Joy Mangano, the tenacious inventor, sparked a memory – my own transformation from education director to “hope activator” a path paved with unexpected twists and the ever-present power of belief. Self-belief.… Read More