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Shift Your Perspective, Transform Your Life

I just returned from an incredible conference for speakers, the National Speakers Association (NSA) conference. Imagine the best of the best national speakers all in one place—over 4,000 of them! It was an impressive and truly awesome experience.
However, it can also be quite intimidating. At times, I let my saboteurs take over, feeling intimidated and thinking, “Can I do this? Will I be this successful? Everyone seems more successful than me.” None of these thoughts are true, and most are not logical, yet they still crept into my mind.… Read More

Discover the Secret Weapon of Resilience: Joy

It’s no accident that I chose my brand to be “Oy to Joy!” One of the most surprising elements of resilience I share during my talks is the value of joy. It’s not just about bouncing back—it’s about thriving and finding joy even in the face of challenges. Joy exists in the chamber of NOW.

Joy isn’t something you plan for the future. You don’t say, “I’ll be joyful tomorrow,” right? Joy is something you feel in the present. So how can we conquer Joy?… Read More

Never Underestimate Your Power

Never underestimate your power.

There will always be moments when you are put to the test—at work and at home, dealing with projects or people, managing your emotions while trying to help others.

So often, we think hard about how to solve a problem, focusing on what we need to do right now. We rely on our analytical minds to find solutions. Yet, when we over-rely on our analytical minds, we can miss some of the solutions because we have tunnel vision, seeing only what’s in front of us.… Read More

Wellness Vs Wellbeing: Tips to Achieve Just That!

The Practice of Positive Intelligence: Enhancing Wellness, Relationships, and Performance
 And I purposefully list them in this order.
Wellness is the Foundation
Can you sustain a positive, long-term relationship if your wellness isn’t at its best? Can you achieve consistent productivity and higher performance at work without prioritizing your wellness? Not likely. … Read More

Navigating Crossroads: Sometimes You Just Have to Surrender!

Ever feel like you’re standing at a crossroads, knowing you need to change but resisting the thought of it?

I love good food. My morning coffee with homemade banana or pumpkin bread, a glass of wine once a week, a nice pasta dish with crusty bread, a juicy piece of meat, some popcorn in front of the TV, and a sweet dessert after dinner.

Sounds delightful, right? What could possibly go wrong?… Read More

You’ve Got to Fan The Fire!

As kids we knew that our BBQ dinner depended on the swiftness of the fanning and we all took turns to light the fire and then keep it going. We were drooling just thinking at the end results- yummy middle eastern kabobs!

I often think about it and share this story in my trainings when I talk about leadership. … Read More