When the Oxford English Dictionary declared “brain rot” as the word of the year, my first thought was, “Really?!” But on reflection, it makes sense—it perfectly captures the mental fog from endless distractions and mindless scrolling. In this article, I’ll share how we can shift from brain rot to brain resilience with practical steps to nourish our minds and reclaim our joy. Let’s train our brains for a brighter, more focused 2025!.… Read More
When the Oxford English Dictionary declared “brain rot” as the word of the year, my first thought was, “Really?!” But on reflection, it makes sense—it perfectly captures the mental fog from endless distractions and mindless scrolling. In this article, I’ll share how we can shift from brain rot to brain resilience with practical steps to nourish our minds and reclaim our joy. Let’s train our brains for a brighter, more focused 2025!.… Read More
As I stand on the threshold of 2025, three more weeks to go, I can’t help but think about the year ahead and what it will bring. It’s exciting and it is also a bit scary..right?
✨ We all have a vision of what we want to see—the dreams that have taken root in our minds. Yet sometimes, it feels challenging to truly believe that we can achieve all that we desire. thoughts such as “who said I can actually do it? achieve it?” I know it goes through my mind!
But here is what I also learned. It’s natural to doubt ourselves when the peak seems so high, but I also have the conviction that there is power within each of us to reach those dreams. … Read More
As Thanksgiving approaches, I find myself reflecting deeply on the power of gratitude—a cornerstone of resilience, joy, and growth. It’s a season that calls us to pause, look around, and take stock of the gifts we already have.
🙏 And yet, gratitude is not just a passive act of acknowledging what we receive; it’s a powerful choice that shapes the very essence of our lives. 💖… Read More
Have you ever felt like you’re wearing too many shoes, juggling demands from every direction? In a world where work-life balance often feels like an impossible goal, let’s explore how redefining your focus and uncovering your unique gifts can bring you greater peace, purpose, and fulfillment.… Read More
Ever wondered how the way you look at life shapes your journey? Discover the powerful lessons hidden in three ancient ways of ‘seeing’ that can transform your perspective on the past, present, and future. … Read More
WOW! I’m back from my whirlwind international tour, visiting five incredible cities: Dubai, Israel, New York, Philadelphia, and Memphis!
It feels so good to be home.
I’m excited to tell you about my adventures in Dubai. You have to watch the video above! I’ve distilled the essence of my talk into a 4-minute clip, giving you a taste of my modified and creative keynote, “Train Your Brain.”
… Read More
As we dive into the lessons of the last Torah portion of the year, V’zot Habracha, we’re reminded that while Moshe’s story may end, our collective journey of justice, compassion, and hope continues. How can we embrace these timeless values in our own lives, especially during the reflective days of repentance and on Oct 7th?
WOW! I’m back from my whirlwind international tour, visiting five incredible cities: Dubai, Israel, New York, Philadelphia, and Memphis!
It feels so good to be home.
I’m excited to tell you about my adventures in Dubai. You have to watch the video above! I’ve distilled the essence of my talk into a 4-minute clip, giving you a taste of my modified and creative keynote, “Train Your Brain.”
… Read More
What does renewal mean to you?
As summer winds down, students return to school and the sense of new beginnings is in the air, it is now time to reflect, recharge and renew our commitment to what is important to us.
As a Jewish person, I am just about to experience Jewish New Year. It is almost here (Oct 2 is the day!). In order to prepare myself I prepared a house journey map, which I gladly share with you!
You can call it -Your personal journey map… Read More