Have you ever had one of those moments where life gently nudges you to pause, reflect, and breathe deeply? My recent visit to Lancaster, Pennsylvania, home to the Amish community, was exactly that for me.
I was visiting my kids and together we all went on a two day trip!

A beautiful serene ride and no snow (thank god!) And then I saw the horse and buggy! And that of course made me think about the simplicstic life of the Amish! In a way it reminded. me of the way a sector of the very orthodox Jews live. It is truly a masterclass in resilience, joy, and values we could all benefit.
So, allow me to take you on a journey through the quick lessons and observations I learned—and yes, it includes a smorgasbord of delicious food (pun intended)!… Read More

Have you ever had one of those moments where life gently nudges you to pause, reflect, and breathe deeply? My recent visit to Lancaster, Pennsylvania, home to the Amish community, was exactly that for me.
I was visiting my kids and together we all went on a two day trip!

A beautiful serene ride and no snow (thank god!) And then I saw the horse and buggy! And that of course made me think about the simplicstic life of the Amish! In a way it reminded. me of the way a sector of the very orthodox Jews live. It is truly a masterclass in resilience, joy, and values we could all benefit.
So, allow me to take you on a journey through the quick lessons and observations I learned—and yes, it includes a smorgasbord of delicious food (pun intended)!… Read More

Last month I spent two weeks with my grandkids while my daughter and her husband, both working in the medical field, had to be in the clinic. My husband and I became the live-in babysitters—handling everything a 3 year old and a 10 month old need!
Let me tell you, it was exhausting. But it was also one of the most heartwarming, meaningful experiences.
One night, my granddaughter and I were snuggled up on her bed. I started telling her stories about her mom when she was her age. I shared how her mom used to love taking care of her little brother. I can still remember how loyal and close they were. My granddaughter giggled as she imagined her mom as a little girl caring for her brother, just as she does now for her little sister.… Read More

In a world filled with uncertainty and challenges, the power of choice remains our most profound tool. During a recent interview with John Karabatsos, from BPAA University, we dove into a lively conversation about resilience, transformation, and how Positive Intelligence (PQ) can help us live a life filled with joy and purpose. Let me share some highlights from our chat—I hope they resonate with you and spark some ideas for your own journey.  And, of course you can listen to the interview by pressing the link below!
… Read More