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Discover the Secret Weapon of Resilience: Joy

It’s no accident that I chose my brand to be “Oy to Joy!” One of the most surprising elements of resilience I share during my talks is the value of joy. It’s not just about bouncing back—it’s about thriving and finding joy even in the face of challenges. Joy exists in the chamber of NOW.

Joy isn’t something you plan for the future. You don’t say, “I’ll be joyful tomorrow,” right? Joy is something you feel in the present. So how can we conquer Joy?… Read More

Never Underestimate Your Power

Never underestimate your power.

There will always be moments when you are put to the test—at work and at home, dealing with projects or people, managing your emotions while trying to help others.

So often, we think hard about how to solve a problem, focusing on what we need to do right now. We rely on our analytical minds to find solutions. Yet, when we over-rely on our analytical minds, we can miss some of the solutions because we have tunnel vision, seeing only what’s in front of us.… Read More